An apple a day...no wait, screw that

Recently I have been trying to be more conscious about the way I treat my body...no more chili cheese fries at 1 am anymore...well, unless I'm super wasted...lol. Anyways, I'm making a conscious effort to be better to myself. So I have adopted a new ritual....

You know the old saying, "An apple a day keeps the doctor away"? Well, I have adopted a new saying that I think is soooo much better...

"A glass of red wine a day keeps the doctor away"

AND my doctor condones this thinking...I even have it in writing. :)

So, that's what I'm doing. I'm enjoying my daily glass of red wine. And also giving myself a pat on the back for successfully having a "Meatless Monday." It was surprisingly easier than I thought...and I've already got my menu planned for next week's meatless day too!

Cheers!